Several suggestions
this tutorial will not teach anybody how to use flash! it will only tell them what code to put where for it to work, not how to actually do it! also, there are many much easier ways to do what you did without making so many frames! in fact, a large majority of what you did with the killbar and frames in the health bar can all be done with code--no extra frames needed!!
the tutorial does an excellent job explaining the really obvious things (like selecting and pressing F8) but it never talks about the most important part of the whole thing, the code!! People will never be good in flash if they just memmorize a block of code and where to put it for something to work, they must understand the code and know how it works!